Mindfulness in Amsterdam
given by Justin Cooper

Mindfulness course
Follow-up sessions
Heartfulness course

Living in the moment
with love and awarenes

 

 

 

 

Follow-up sessions

If you have done the mindfulness course it is possible to do monthly follow-up sessions to help you in your meditation practice and to support you in integrating mindfulness in your daily llife.

The follow-up sessions can be held in small groups and last one and a half hours.

Costs

If 2 people take part the costs are 50 euros per person
If 3 people take part the costs are 40 euros per person
If 4 people take part the costs are 30 euros per person

If you are interested and would like more information please don't hesitate to contact me. The follow-up sessions can be arranged as soon as there are enough people.